'30 Min HIIT Workout | Sophia Bainton'

36:57 Jul 8 0 0

'If you have not tried any of my workouts, then you should try this one. You will feel the burn, you will sweat but you will feel good! This was such a great workout. Hope you enjoyed it.    Stay connected with me! Instagram: https://www.instagram.com/sophiabainton  Thank you for watching. Don\'t forget to subscribe: https://www.youtube.com/channel/UCHa75O3K7zXc8SxLnzRnb1w?sub_confirmation=1  xoxo Sophia   Music used in this video:  Artist : Shae Ann  https://youtu.be/VbSyLEx-_tY  —————————————————————————————  Disclaimer   The workouts provided by this channel are only a guide for what works for me. This information should not be taken as medical advice. Please contact a medical professional if you are seeking medical advice.   By participating in these workouts you are agreeing to do this at your own risk.' 

Tags: #HIIT , #HomeWorkout , #fatburning , #walktheweightoff

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